NM, not measured.
Beef, flank, steak, lean, 0″ fat, all grades, raw
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- Potassium (mg per 100 g food): 340
- Calories (Energy, kcal per 100 g food): 366.5
- Protein (g per 100 g food): 21.57
- Cystine (g per 100 g food): 0.278
- Methionine (g per 100 g food): 0.562
- Sulfur Amino Acids (g per 100 g food): 0.84
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- Potassium (mg per 100 Cal): 92.77
- Potassium (mg per 100 g protein): 1576.26
- Potassium (mg per g sulfur amino acids): 404.76
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- Notes: No special notes.
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- Category: Beef Products
- Reference: United States Department of Agriculture Agricultural Research Service. USDA Food Composition Databases. Retrieved from