Potassium Search Form: Carnivore Diets (Results)

NM, not measured.

Beef, plate steak, boneless, outside skirt, lean, 0″ fat, selected, raw

    • Potassium (mg per 100 g food): 260

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    • Calories (Energy, kcal per 100 g food): 514
    • Protein (g per 100 g food): 19.14
    • Cystine (g per 100 g food): 0.23
    • Methionine (g per 100 g food): 0.605
    • Sulfur Amino Acids (g per 100 g food): 0.835

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    • Potassium (mg per 100 Cal): 50.58
    • Potassium (mg per 100 g protein): 1358.41
    • Potassium (mg per g sulfur amino acids): 311.38
    • Notes: No special notes.
    • Category: Beef Products
    • Reference: United States Department of Agriculture Agricultural Research Service. USDA Food Composition Databases. Retrieved from