NM, not measured.
Beef, shoulder pot roast or steak, boneless, lean & fat, 0″ fat, choice, raw
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- Potassium (mg per 100 g food): 403
- Calories (Energy, kcal per 100 g food): 344.5
- Protein (g per 100 g food): 21.17
- Cystine (g per 100 g food): 0.222
- Methionine (g per 100 g food): 0.601
- Sulfur Amino Acids (g per 100 g food): 0.823
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- Potassium (mg per 100 Cal): 116.98
- Potassium (mg per 100 g protein): 1903.64
- Potassium (mg per g sulfur amino acids): 489.67
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- Notes: No special notes.
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- Category: Beef Products
- Reference: United States Department of Agriculture Agricultural Research Service. USDA Food Composition Databases. Retrieved from