Potassium Search Form: Carnivore Diets (Results)

NM, not measured.

Pork, cured, ham with natural juices, shank, bone-in, lean & fat, unheated

    • Potassium (mg per 100 g food): 279

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    • Calories (Energy, kcal per 100 g food): 494
    • Protein (g per 100 g food): 22.35
    • Cystine (g per 100 g food): 0.251
    • Methionine (g per 100 g food): 0.53
    • Sulfur Amino Acids (g per 100 g food): 0.781

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    • Potassium (mg per 100 Cal): 56.48
    • Potassium (mg per 100 g protein): 1248.32
    • Potassium (mg per g sulfur amino acids): 357.23
    • Notes: No special notes.
    • Category: Pork Products
    • Reference: United States Department of Agriculture Agricultural Research Service. USDA Food Composition Databases. Retrieved from