NM, not measured.
Beef, shoulder top blade steak, boneless, lean & fat, 0″ fat, choice, raw
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- Potassium (mg per 100 g food): 336
- Calories (Energy, kcal per 100 g food): 393.5
- Protein (g per 100 g food): 20.07
- Cystine (g per 100 g food): 0.211
- Methionine (g per 100 g food): 0.57
- Sulfur Amino Acids (g per 100 g food): 0.781
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- Potassium (mg per 100 Cal): 85.39
- Potassium (mg per 100 g protein): 1674.14
- Potassium (mg per g sulfur amino acids): 430.22
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- Notes: No special notes.
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- Category: Beef Products
- Reference: United States Department of Agriculture Agricultural Research Service. USDA Food Composition Databases. Retrieved from