NM, not measured.
Flatfish (flounder & sole species), cooked, dry heat
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- Potassium (mg per 100 g food): 197
- Calories (Energy, kcal per 100 g food): 224
- Protein (g per 100 g food): 15.24
- Cystine (g per 100 g food): 0.183
- Methionine (g per 100 g food): 0.56
- Sulfur Amino Acids (g per 100 g food): 0.743
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- Potassium (mg per 100 Cal): 87.95
- Potassium (mg per 100 g protein): 1292.65
- Potassium (mg per g sulfur amino acids): 265.14
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- Notes: No special notes.
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- Category: Finfish and Shellfish Products
- Reference: United States Department of Agriculture Agricultural Research Service. USDA Food Composition Databases. Retrieved from