NM, not measured.
Beef, plate steak, boneless, inside skirt, lean & fat, 0″ fat, choice, raw
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- Potassium (mg per 100 g food): 254
- Calories (Energy, kcal per 100 g food): 506
- Protein (g per 100 g food): 20.06
- Cystine (g per 100 g food): 0.202
- Methionine (g per 100 g food): 0.54
- Sulfur Amino Acids (g per 100 g food): 0.742
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- Potassium (mg per 100 Cal): 50.2
- Potassium (mg per 100 g protein): 1266.2
- Potassium (mg per g sulfur amino acids): 342.32
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- Notes: No special notes.
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- Category: Beef Products
- Reference: United States Department of Agriculture Agricultural Research Service. USDA Food Composition Databases. Retrieved from