NM, not measured.
Beef, plate steak, boneless, outside skirt, lean, 0″ fat, choice, raw
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- Potassium (mg per 100 g food): 251
- Calories (Energy, kcal per 100 g food): 549
- Protein (g per 100 g food): 18.47
- Cystine (g per 100 g food): 0.192
- Methionine (g per 100 g food): 0.512
- Sulfur Amino Acids (g per 100 g food): 0.704
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- Potassium (mg per 100 Cal): 45.72
- Potassium (mg per 100 g protein): 1358.96
- Potassium (mg per g sulfur amino acids): 356.53
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- Notes: No special notes.
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- Category: Beef Products
- Reference: United States Department of Agriculture Agricultural Research Service. USDA Food Composition Databases. Retrieved from