NM, not measured.
Beef, plate steak, boneless, outside skirt, lean & fat, 0″ fat, choice, raw
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- Potassium (mg per 100 g food): 240
- Calories (Energy, kcal per 100 g food): 617
- Protein (g per 100 g food): 17.69
- Cystine (g per 100 g food): 0.178
- Methionine (g per 100 g food): 0.477
- Sulfur Amino Acids (g per 100 g food): 0.655
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- Potassium (mg per 100 Cal): 38.9
- Potassium (mg per 100 g protein): 1356.7
- Potassium (mg per g sulfur amino acids): 366.41
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- Notes: No special notes.
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- Category: Beef Products
- Reference: United States Department of Agriculture Agricultural Research Service. USDA Food Composition Databases. Retrieved from