Potassium Search Form: Carnivore Diets (Results)

NM, not measured.

Pork, cured, ham –water added, shank, bone-in, lean & fat, heated, roasted

    • Potassium (mg per 100 g food): 232

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    • Calories (Energy, kcal per 100 g food): 519
    • Protein (g per 100 g food): 18.62
    • Cystine (g per 100 g food): 0.209
    • Methionine (g per 100 g food): 0.439
    • Sulfur Amino Acids (g per 100 g food): 0.648

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    • Potassium (mg per 100 Cal): 44.7
    • Potassium (mg per 100 g protein): 1245.97
    • Potassium (mg per g sulfur amino acids): 358.02
    • Notes: No special notes.
    • Category: Pork Products
    • Reference: United States Department of Agriculture Agricultural Research Service. USDA Food Composition Databases. Retrieved from