Potassium Search Form: Carnivore Diets (Results)

NM, not measured.

Pork, cured, ham –water added, shank, bone-in, lean & fat, unheated

    • Potassium (mg per 100 g food): 219

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    • Calories (Energy, kcal per 100 g food): 433
    • Protein (g per 100 g food): 16.65
    • Cystine (g per 100 g food): 0.187
    • Methionine (g per 100 g food): 0.393
    • Sulfur Amino Acids (g per 100 g food): 0.58

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    • Potassium (mg per 100 Cal): 50.58
    • Potassium (mg per 100 g protein): 1315.32
    • Potassium (mg per g sulfur amino acids): 377.59
    • Notes: No special notes.
    • Category: Pork Products
    • Reference: United States Department of Agriculture Agricultural Research Service. USDA Food Composition Databases. Retrieved from