Could collagen hurt absorption of iron from iron bisglycinate? | Masterjohn Q&A Files #234

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Question: Could collagen hurt absorption of iron from iron bisglycinate?

Yes, because the iron bisglycinate is probably going to be absorbed through glycine transporters rather than iron transporters.If you would like to be part of the next live Ask Me Anything About Nutrition, sign up for the CMJ Masterpass, which includes access to these live Zoom sessions, premium features on all my content, and hundreds of dollars of exclusive discounts. You can sign up with a 10% lifetime discount here: https://chrismasterjohnphd.com/q&a

DISCLAIMER: I have a PhD in Nutritional Sciences and my expertise is in performing and evaluating nutritional research. I am not a medical doctor and nothing herein is medical advice.

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