NV, no value. NA, not applicable.

Escarole, cooked, boiled, drained, no salt added

• Glycine-to-Methionine Ratio: 4
• Calories (g per 100 g): 19
• Glycine (g per 100 g): 0.05
• Methionine (g per 100 g): 0.01
• Glycine (g per 100 Cal): 0.28
• Methionine (g per 100 Cal): 0.07
• Protein (g per 100 Cal): 6.1
• Percentage of Total Protein as Glycine: 4.6
• Percentage of Total Protein as Methionine: 1.1
• Category: Fruits, Vegetables, and Beans (Plant Foods)
• Notes: There are no special notes for this item.
• Reference:

  USDA National Nutrient Database for Standard Reference (Release 28, released September 2015, slightly revised May 2016) and USDA Branded Food Products Database.