NV, no value. NA, not applicable.

Seeds, pumpkin and squash seeds, whole, roasted, with salt added

• Glycine-to-Methionine Ratio: 3
• Calories (g per 100 g): 446
• Glycine (g per 100 g): 1.4
• Methionine (g per 100 g): 0.42
• Glycine (g per 100 Cal): 0.3
• Methionine (g per 100 Cal): 0.09
• Protein (g per 100 Cal): 4.2
• Percentage of Total Protein as Glycine: 7.3
• Percentage of Total Protein as Methionine: 2.2
• Category: Fruits, Vegetables, and Beans (Plant Foods)
• Notes: There are no special notes for this item.
• Reference:

  USDA National Nutrient Database for Standard Reference (Release 28, released September 2015, slightly revised May 2016) and USDA Branded Food Products Database.