In this episode, I discuss some important insights from my Paleo f(x) talk and audience responses to it, including the potential dangers of treating type 1 diabetes with a low-carb diet, the importance of carbs and body fat for fertility and sex hormones, and why some people might have a great sex hormone profile on …
New over at Mother Nature Obeyed: Undercarboxylated Osteocalcin: Marker of Vitamin K Deficiency, or Booster of Insulin Signaling and Testosterone? Enjoy! Update December 17, 2016: If you enjoyed this, I encourage you to check out The Ultimate Vitamin K2 Resource. It has easy-to-read practical advice, click-to-expand technical explanations, infographics that explain the science in a fun way, …
From a Christmas-celebrator to the rest of you, Merry Sixth Day of Christmas! I hope you’re all enjoying whatever you might be celebrating during the season of expanding daylight and just plain enjoying life. Dr. Mercola posted a video interview today that we had recorded a few weeks back, about cholesterol, vitamin K, insulin, blood …
My talk at the 2012 Ancestral Health Symposium, “Oxidative Stress and Carbohydrate Intolerance,” is now freely available online! Enjoy! Chris Masterjohn — Oxidative Stress & Carbohydrate Intolerance: An Ancestral Perspective from Ancestral Health Society on Vimeo.
New blog post over at Mother Nature Obeyed: Fat and Diabetes: Bad Press, Good Paper, and the Reemergence of Our Good Friend Glutathione Enjoy!
I have a new article on nonalcoholic fatty liver disease appearing in the outgoing issue of Wise Traditions, and the online version just went up on the web site: Nonalcoholic Fatty Liver Disease — A Silent Epidemic of Nutritional Imbalance The article contains a lot of information that I’ve already posted on this blog, but …
Melissa McEwen recently brought to my attention a blog post by Bix Weber, the Fanatic Cook, “Diabetes is a Disorder of Fat Metabolism.” Weber cites a 2009 study published in The Journal of Clinical Investigation entitled “Mitochondrial H2O2 emission and cellular redox state link excess fat intake to insulin resistance in both rodents and humans” …