This past Saturday, we all showed up live on Facebook so you could ask me anything about methylation. Here’s the video, and the audio recording as a podcast. Don’t forget this Wednesday (at the time this post is published, that’s tomorrow!) at 5:00 PM eastern time you can show up live again to ask me anything …
Methylation
When SAMe Helps, Consider Magnesium and Your Metabolic Rate
New post over at Mother Nature Obeyed: When SAMe Helps, Consider Magnesium and Your Metabolic Rate
Should We Avoid Animal Protein to Optimize Methylation?
New post over at Mother Nature Obeyed: Should We Avoid Animal Protein to Optimize Methylation?