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NM, not measured.

Beef, chuck for stew, lean & fat, all grades, cooked, braised

    • Potassium (mg per 100 g food): 319

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    • Calories (Energy, kcal per 100 g food): 495
    • Protein (g per 100 g food): 32.41
    • Cystine (g per 100 g food): 0.345
    • Methionine (g per 100 g food): 0.945
    • Sulfur Amino Acids (g per 100 g food): 1.29

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    • Potassium (mg per 100 Cal): 64.44
    • Potassium (mg per 100 g protein): 984.26
    • Potassium (mg per g sulfur amino acids): 247.29
    • Notes: No special notes.
    • Category: Beef Products
    • Reference: United States Department of Agriculture Agricultural Research Service. USDA Food Composition Databases. Retrieved from