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NM, not measured.

Beef, round, top round steak, boneless, lean & fat, 0″ fat, selected, cooked, grilled

    • Potassium (mg per 100 g food): 436

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    • Calories (Energy, kcal per 100 g food): 419
    • Protein (g per 100 g food): 29.7
    • Cystine (g per 100 g food): 0.34
    • Methionine (g per 100 g food): 0.896
    • Sulfur Amino Acids (g per 100 g food): 1.236

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    • Potassium (mg per 100 Cal): 104.06
    • Potassium (mg per 100 g protein): 1468.01
    • Potassium (mg per g sulfur amino acids): 352.75
    • Notes: No special notes.
    • Category: Beef Products
    • Reference: United States Department of Agriculture Agricultural Research Service. USDA Food Composition Databases. Retrieved from