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NM, not measured.

Beef, composite of retail cuts, lean, 0″ fat, all grades, cooked

    • Potassium (mg per 100 g food): 339

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    • Calories (Energy, kcal per 100 g food): 526.5
    • Protein (g per 100 g food): 29.9
    • Cystine (g per 100 g food): 0.342
    • Methionine (g per 100 g food): 0.857
    • Sulfur Amino Acids (g per 100 g food): 1.199

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    • Potassium (mg per 100 Cal): 64.39
    • Potassium (mg per 100 g protein): 1133.78
    • Potassium (mg per g sulfur amino acids): 282.74
    • Notes: No special notes.
    • Category: Beef Products
    • Reference: United States Department of Agriculture Agricultural Research Service. USDA Food Composition Databases. Retrieved from