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NM, not measured.

Beef, plate stick boneless, inside skirt, lean, 0″ fat, choice, cooked, grilled

    • Potassium (mg per 100 g food): 298

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    • Calories (Energy, kcal per 100 g food): 626.5
    • Protein (g per 100 g food): 29.56
    • Cystine (g per 100 g food): 0.308
    • Methionine (g per 100 g food): 0.82
    • Sulfur Amino Acids (g per 100 g food): 1.128

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    • Potassium (mg per 100 Cal): 47.57
    • Potassium (mg per 100 g protein): 1008.12
    • Potassium (mg per g sulfur amino acids): 264.18
    • Notes: No special notes.
    • Category: Beef Products
    • Reference: United States Department of Agriculture Agricultural Research Service. USDA Food Composition Databases. Retrieved from