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NM, not measured.

Beef, flank, steak, lean & fat, 0″ fat, selected, cooked, broiled

    • Potassium (mg per 100 g food): 351

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    • Calories (Energy, kcal per 100 g food): 474.5
    • Protein (g per 100 g food): 27.78
    • Cystine (g per 100 g food): 0.359
    • Methionine (g per 100 g food): 0.723
    • Sulfur Amino Acids (g per 100 g food): 1.082

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    • Potassium (mg per 100 Cal): 73.97
    • Potassium (mg per 100 g protein): 1263.5
    • Potassium (mg per g sulfur amino acids): 324.4
    • Notes: No special notes.
    • Category: Beef Products
    • Reference: United States Department of Agriculture Agricultural Research Service. USDA Food Composition Databases. Retrieved from