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NM, not measured.

Octopus, common, cooked, moist heat

    • Potassium (mg per 100 g food): 630

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    • Calories (Energy, kcal per 100 g food): 425
    • Protein (g per 100 g food): 29.82
    • Cystine (g per 100 g food): 0.391
    • Methionine (g per 100 g food): 0.673
    • Sulfur Amino Acids (g per 100 g food): 1.064

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    • Potassium (mg per 100 Cal): 148.24
    • Potassium (mg per 100 g protein): 2112.68
    • Potassium (mg per g sulfur amino acids): 592.11
    • Notes: No special notes.
    • Category: Finfish and Shellfish Products
    • Reference: United States Department of Agriculture Agricultural Research Service. USDA Food Composition Databases. Retrieved from