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NM, not measured.

Beef, plate, inside skirt steak, lean, 0″ fat, all grades, cooked, broiled

    • Potassium (mg per 100 g food): 295

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    • Calories (Energy, kcal per 100 g food): 530.5
    • Protein (g per 100 g food): 26.66
    • Cystine (g per 100 g food): 0.286
    • Methionine (g per 100 g food): 0.756
    • Sulfur Amino Acids (g per 100 g food): 1.042

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    • Potassium (mg per 100 Cal): 55.61
    • Potassium (mg per 100 g protein): 1106.53
    • Potassium (mg per g sulfur amino acids): 283.11
    • Notes: No special notes.
    • Category: Beef Products
    • Reference: United States Department of Agriculture Agricultural Research Service. USDA Food Composition Databases. Retrieved from