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NM, not measured.

Beef, plate, outside skirt, lean & fat, 0″ fat, all grades, cooked, broiled

    • Potassium (mg per 100 g food): 379

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    • Calories (Energy, kcal per 100 g food): 661
    • Protein (g per 100 g food): 23.51
    • Cystine (g per 100 g food): 0.253
    • Methionine (g per 100 g food): 0.666
    • Sulfur Amino Acids (g per 100 g food): 0.919

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    • Potassium (mg per 100 Cal): 57.34
    • Potassium (mg per 100 g protein): 1612.08
    • Potassium (mg per g sulfur amino acids): 412.4
    • Notes: No special notes.
    • Category: Beef Products
    • Reference: United States Department of Agriculture Agricultural Research Service. USDA Food Composition Databases. Retrieved from