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NM, not measured.

Beef, chuck, shoulder clod, top blade, steak, lean & fat, 0″ fat, selected, raw

    • Potassium (mg per 100 g food): 324

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    • Calories (Energy, kcal per 100 g food): 430
    • Protein (g per 100 g food): 19.38
    • Cystine (g per 100 g food): 0.25
    • Methionine (g per 100 g food): 0.505
    • Sulfur Amino Acids (g per 100 g food): 0.755

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    • Potassium (mg per 100 Cal): 75.35
    • Potassium (mg per 100 g protein): 1671.83
    • Potassium (mg per g sulfur amino acids): 429.14
    • Notes: No special notes.
    • Category: Beef Products
    • Reference: United States Department of Agriculture Agricultural Research Service. USDA Food Composition Databases. Retrieved from