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NM, not measured.

Pork, cured, ham –water added, shank, bone-in, lean, unheated

    • Potassium (mg per 100 g food): 229

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    • Calories (Energy, kcal per 100 g food): 236.5
    • Protein (g per 100 g food): 18.65
    • Cystine (g per 100 g food): 0.209
    • Methionine (g per 100 g food): 0.446
    • Sulfur Amino Acids (g per 100 g food): 0.655

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    • Potassium (mg per 100 Cal): 96.83
    • Potassium (mg per 100 g protein): 1227.88
    • Potassium (mg per g sulfur amino acids): 349.62
    • Notes: No special notes.
    • Category: Pork Products
    • Reference: United States Department of Agriculture Agricultural Research Service. USDA Food Composition Databases. Retrieved from