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NM, not measured.

Egg, whole, cooked, poached

    • Potassium (mg per 100 g food): 138

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    • Calories (Energy, kcal per 100 g food): 370
    • Protein (g per 100 g food): 12.51
    • Cystine (g per 100 g food): 0.271
    • Methionine (g per 100 g food): 0.378
    • Sulfur Amino Acids (g per 100 g food): 0.649

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    • Potassium (mg per 100 Cal): 37.3
    • Potassium (mg per 100 g protein): 1103.12
    • Potassium (mg per g sulfur amino acids): 212.63
    • Notes: No special notes.
    • Category: Dairy and Egg Products
    • Reference: United States Department of Agriculture Agricultural Research Service. USDA Food Composition Databases. Retrieved from