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NM, not measured.

Beef, variety meats & by-products, tongue, raw

    • Potassium (mg per 100 g food): 315

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    • Calories (Energy, kcal per 100 g food): 580.5
    • Protein (g per 100 g food): 14.9
    • Cystine (g per 100 g food): 0.195
    • Methionine (g per 100 g food): 0.315
    • Sulfur Amino Acids (g per 100 g food): 0.51

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    • Potassium (mg per 100 Cal): 54.26
    • Potassium (mg per 100 g protein): 2114.09
    • Potassium (mg per g sulfur amino acids): 617.65
    • Notes: No special notes.
    • Category: Beef Products
    • Reference: United States Department of Agriculture Agricultural Research Service. USDA Food Composition Databases. Retrieved from