Question: Is it possible to meet all your nutritional needs on a carnivore diet? So the short answer to this question is yes, but the longer answer to this question, as I just went through, is it’s quite complicated. I’ve said it with respect to carnivore diets. I think it’s good to look at nutrition, …
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Question: Why are medium-chain fatty acids ketogenic even in the presence of carbs? It’s all about the ratio. We know for a fact that MCT oil is ketogenic even in the presence of pasta, period, end of story. So, the question here is, biochemically, why is it happening? Well, they go into the mitochondria, even …
Question: What measurement of magnesium status is best to use for arrhythmias? I assume by “measure” you mean a measurement of nutritional status, in which case I think you want to look at the serum level. think that if you’re trying to fix a problem with the serum level, you probably at some point want …
Question: Is subclinical thiamine deficiency a contributor to many diseases? So in terms of like in terms of subclinical deficiency, is it common, does it exist? It is hard to answer because, as usual, most of the data that’s clear is on severe deficiencies, but there are some studies. I wouldn’t say that there’s a …
I was recording a podcast version of How Dangerous Is the Indoor Air in Public Spaces? today and discussing an addendum I made on Twitter where I estimated that a coffee shop would require 70 square feet of space per person spending three minutes while waiting for an order to minimize the risk of infection …