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Values are reported as μg/100g food for solids or μg/100 ml food for liquids.

Rapeseed Oil

    MK-4: 0
    View more details (specific subforms of Vitamin K2 and references).

Buckwheat Bread

    MK-4: 0
    View more details (specific subforms of Vitamin K2 and references).

Shrimp (wild, average of two samples)

    MK-4: 0
    View more details (specific subforms of Vitamin K2 and references).

Vegetable Oil (mixed)

    MK-4: 0
    View more details (specific subforms of Vitamin K2 and references).

Skimmed Yoghurt

    MK-4: 0
    View more details (specific subforms of Vitamin K2 and references).

Emmental Cheese (hardC-Em, average of six samples)

    MK-4: 0
    View more details (specific subforms of Vitamin K2 and references).

Egg Yolk (raw)

    MK-4: 0
    View more details (specific subforms of Vitamin K2 and references).

Whole Egg (raw)

    MK-4: 0
    View more details (specific subforms of Vitamin K2 and references).

Whole Egg (boiled)

    MK-4: 0
    View more details (specific subforms of Vitamin K2 and references).

Raw Horse Milk

    MK-4: 0.0
    View more details (specific subforms of Vitamin K2 and references).
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Disclaimer: Chris Masterjohn has a PhD in Nutritional Sciences and is not a medical doctor. This site provides scientific education and nothing on it is to be construed as a medical advice or as a substitute for medical advice.