Values are reported as μg/100g food for solids or μg/100 ml food for liquids.
Rapeseed Oil
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Total Vitamin K2: 3
Buckwheat Bread
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Total Vitamin K2: 1.1
Shrimp (wild, average of two samples)
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Total Vitamin K2: 1.1
Vegetable Oil (mixed)
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Total Vitamin K2: 1
Skimmed Yoghurt
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Total Vitamin K2: 0.1
Emmental Cheese (hardC-Em, average of six samples)
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Total Vitamin K2: 4.01
Egg Yolk (raw)
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Total Vitamin K2: 15
Whole Egg (raw)
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Total Vitamin K2: 7
Whole Egg (boiled)
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Total Vitamin K2: 5
Raw Horse Milk
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Total Vitamin K2: 0.0