Values are reported as μg/100g food for solids or μg/100 ml food for liquids.
Beef, hotdogs, regular fat (uncooked and cooked)
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Vitamin K1: 4.3
Emmental Cheese (average of two samples)
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Vitamin K1: 2.8
Whole Eggs (fresh)
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Vitamin K1: 0.3
Bacon (raw, pan-fried, microwaved, cooked, and baked)
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Vitamin K1: 0
Whipping Cream
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Vitamin K1: 5.1
Pork Chops, boneless
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Vitamin K1: 0
Norvegia Cheese (ripened for 90 days)
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Vitamin K1: 4.4
Broiled Ground Beef (high fat)
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Vitamin K1: 2.1
Ham (with water or natural juices; roasted and pan-broiled)
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Vitamin K1: 0
Processed Cheese
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Vitamin K1: 2
Shoulder Blade Boston with bone
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Vitamin K1: 0
Raclette Cheese
-
Vitamin K1: 2.6
Raw Calf Liver
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Vitamin K1: 1
Kidney, Chicken
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Vitamin K1: 0.3
Raw Ground Beef (low fat)
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Vitamin K1: 0.9
Appenzeller Cheese (average of two samples)
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Vitamin K1: 5.3
Hard Cheeses
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Vitamin K1: 10.4
Taco with Chicken
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Vitamin K1: 8.8
PA Bowen Farmstead Raw Blue Cheese (average of two samples)
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Vitamin K1: 0
Raw Pig Milk
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Vitamin K1: 0.1