Values are reported as μg/100g food for solids or μg/100 ml food for liquids.
Chicken Sandwich
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Vitamin K1: 15.1
Burrito with Chicken
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Vitamin K1: 5.3
Ice Cream, Regular Fat (vanilla and chocolate)
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Vitamin K1: 1.5
Hamburger with cheese and sauce (>4 oz)
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Vitamin K1: 13.5
Hamburger (2−4 oz)
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Vitamin K1: 5.9
Pork Steak
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Vitamin K1: 0.3
Pepperoni (regular, thin, and thick crust)
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Vitamin K1: 8.6
Heart, Beef
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Vitamin K1: 0.2
Natto (fermented soy beans)
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Vitamin K1: 45
Kidney, Beef
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Vitamin K1: 0.2
Whole Milk
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Vitamin K1: 1
Meat and Vegetable (regular, thin, and thick crust)
-
Vitamin K1: 6
Braised Beef Liver
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Vitamin K1: 3.3
Cheese (regular, thin, and thick crust)
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Vitamin K1: 8.9
Eel
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Vitamin K1: 0.3
Raw Sheep Milk
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Vitamin K1: 9.8
Broiled Ground Beef (low fat)
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Vitamin K1: 1.2
Raw Mouse Milk
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Vitamin K1: 0.3
Chocolate
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Vitamin K1: 6.6
Hamburger with sauce (2−4 oz)
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Vitamin K1: 19.3