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Values are reported as μg/100g food for solids or μg/100 ml food for liquids.

Kidney, Pork

Kidney, Chicken

Heart, Beef

Heart, Chicken

Beef, Muscle

Pig Muscle

Chicken Muscle

Jarlsberg Cheese

Raclette Cheese

Cotton Tofu (hard-type)

Silken Tofu (soft-type)

Cabbages (raw)

Cabbages (boiled)

Cucumber (raw)

Garland Chysanthemum (boiled)

Black Gram Sprouts (raw)

Black Gram Sprouts (boiled)

Horse, Mackerel Raw

Mackerel Raw

Beef (chuck, raw)