Values are reported as μg/100g food for solids or μg/100 ml food for liquids.
Pepperoni (regular, thin, and thick crust)
-
Total Vitamin K2: 2.1
Whole Milk
-
Total Vitamin K2: 2
Braised Beef Liver
-
Total Vitamin K2: 1.9
Meat and Vegetable (regular, thin, and thick crust)
-
Total Vitamin K2: 1.9
Cheese (regular, thin, and thick crust)
-
Total Vitamin K2: 1.8
Broiled Ground Beef (low fat)
-
Total Vitamin K2: 1.7
Raw Mouse Milk
-
Total Vitamin K2: 1.7
Raw Sheep Milk
-
Total Vitamin K2: 1.7
Chocolate
-
Total Vitamin K2: 1.5
Rosita Extra Virgin Cod Liver Oil (average of two samples)
-
Total Vitamin K2: 1.5
Hamburger with sauce (2−4 oz)
-
Total Vitamin K2: 1.4
Taco
-
Total Vitamin K2: 1.4
Raw Sheep Milk
-
Total Vitamin K2: 1.4
Kidney, Pork
-
Total Vitamin K2: 1.4
Beef
-
Total Vitamin K2: 1.1
Buckwheat Bread
-
Total Vitamin K2: 1.1
Braised Calf Liver
-
Total Vitamin K2: 1.1
Yogurt, plain (whole milk type)
-
Total Vitamin K2: 1.1
Shrimp (wild, average of two samples)
-
Total Vitamin K2: 1.1
Whole Milk
-
Total Vitamin K2: 1