Values are reported as μg/100g food for solids or μg/100 ml food for liquids.
Chicken Sandwich
-
Total Vitamin K2: 2.7
Burrito with Chicken
-
Total Vitamin K2: 2.7
Ice Cream, Regular Fat (vanilla and chocolate)
-
Total Vitamin K2: 2.6
Hamburger with cheese and sauce (>4 oz)
-
Total Vitamin K2: 2.3
Hamburger (2−4 oz)
-
Total Vitamin K2: 2.3
Pork Steak
-
Total Vitamin K2: 3.7
Pepperoni (regular, thin, and thick crust)
-
Total Vitamin K2: 2.1
Heart, Beef
-
Total Vitamin K2: 2.8
Natto (fermented soy beans)
-
Total Vitamin K2: 941
Kidney, Beef
-
Total Vitamin K2: 5.5
Whole Milk
-
Total Vitamin K2: 2
Meat and Vegetable (regular, thin, and thick crust)
-
Total Vitamin K2: 1.9
Braised Beef Liver
-
Total Vitamin K2: 1.9
Cheese (regular, thin, and thick crust)
-
Total Vitamin K2: 1.8
Eel
-
Total Vitamin K2: 2.2
Raw Sheep Milk
-
Total Vitamin K2: 1.7
Broiled Ground Beef (low fat)
-
Total Vitamin K2: 1.7
Raw Mouse Milk
-
Total Vitamin K2: 1.7
Chocolate
-
Total Vitamin K2: 1.5
Hamburger with sauce (2−4 oz)
-
Total Vitamin K2: 1.4