Values are reported as μg/100g food for solids or μg/100 ml food for liquids.
Cream
-
Total Vitamin K2: 8
Bovine Liver
-
Total Vitamin K2: 7.9
Swiss Cheese
-
Total Vitamin K2: 7.8
Luncheon Meat
-
Total Vitamin K2: 7.7
Raw Ground Beef (high fat)
-
Total Vitamin K2: 7.4
Broiled Ground Beef (medium fat)
-
Total Vitamin K2: 7.2
Whole Eggs (hard-cooked)
-
Total Vitamin K2: 7
Whole Egg (raw)
-
Total Vitamin K2: 7
Hen's Eggs (whole egg, raw)
-
Total Vitamin K2: 7
Curry Powder
-
Total Vitamin K2: 7
Minced Meat
-
Total Vitamin K2: 6.7
Braised Chicken Liver
-
Total Vitamin K2: 6.7
Kraft Processed Cheese Slices (average of two samples)
-
Total Vitamin K2: 6.7
Pig Liver
-
Total Vitamin K2: 6.6
Chicken Liver (conventional, average of two samples)
-
Total Vitamin K2: 6.5
Chicken Tenders
-
Total Vitamin K2: 6.3
Pan-fried Calf Liver
-
Total Vitamin K2: 6
Pork (thigh, raw)
-
Total Vitamin K2: 6
Tallow (convential, average of two samples)
-
Total Vitamin K2: 5.9
Appenzeller Cheese (average of two samples)
-
Total Vitamin K2: 5.8