Values are reported as μg/100g food for solids or μg/100 ml food for liquids.
Yogurt (plain)
-
Vitamin K1: 0.2
Cabbages (boiled)
-
Vitamin K1: 180
Olive Oil
-
Vitamin K1: 63
Black Gram Sprouts (boiled)
-
Vitamin K1: 22
Pan-fried Beef Liver
-
Vitamin K1: 3.9
Raw Antelope Milk
-
Vitamin K1: 3.7
Raw Beef Liver
-
Vitamin K1: 3.1
Mackerel
-
Vitamin K1: 2.2
Raw Cow Milk
-
Vitamin K1: 0.5
Salmon Roe (average of two samples)
-
Vitamin K1: 0.3
1% Milk
-
Vitamin K1: 0.2
Eggs (white, fresh, raw)
-
Vitamin K1: 0
Margarine
-
Vitamin K1: 67
Fish Sandwich
-
Vitamin K1: 13.7
Salmon, Raw, Alaska Wild (coho, sockeye, chum, and king)
-
Vitamin K1: 0.3
Pork Liver
-
Vitamin K1: 0.2
Buttermilk
-
Vitamin K1: 0
Pike-perch Fish
-
Vitamin K1: 0.1
Plaice
-
Vitamin K1: 0
Blue Ice Fermented Cod Liver Oil (average of two samples)
-
Vitamin K1: 0.5