Vitamin A Plays an Essential Role in Setting the Circadian Rhythm and Allowing Good Sleep

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New post over at Mother Nature Obeyed.

Vitamin A Plays an Essential Role in Setting the Circadian Rhythm and Allowing Good Sleep

I discovered this because of a personal health issue I had that includes but goes beyond circadian rhythm. It's one of several reasons I didn't finish the PUFA report when I thought I would. I'll be posting a sequel to this that describes the health issue I had to deal with, goes into vitamin A and the eye in much more detail, and at that point will also post a new update on the PUFA Report.

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3 Comments

  1. Hi, Chris:

    I recently ran across this article (with free e-book included by the author) on Vitamin A and wanted to share it with you and anyone else interested.

    https://ggenereux.blog

    For anyone who reads it, I hope you will share your thoughts on it.

    Thanks…

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