Version 1.2 of Testing Nutritional Status: The Ultimate Cheat Sheet is out!
If you already purchased it, you should have the free update in your inbox.
If you don't have it yet, you can learn more about it here.
What's new about version 1.2:
- The niacin and riboflavin sections have been completely overhauled to reflect the intensive research I did on these two nutrients for the last few podcasts.
- It's now available in four formats: in addition to the PDF, Kindle, and iBook formats, there is a now a printer-friendly PDF where the links are all replaced by page number references, so you can flip through it as easily as you can click through the digital versions.
This is my recipe to empower you to banish any deficiency or nutritional imbalance from your body.
I've been through the pain of my teeth falling apart, my stomach being in constant pain, and my OCD going off the rails during my stint with veganism, to the point where panic attacks were the norm and I was afraid to eat any of the food in my house.
I've been through the path of healing, using nutrient-dense animal foods to nourish all the systems of my body and become a new person.
But I've also learned that my needs change over time. The red meat and liver that were so healing in my recovery from veganism later started sapping my energy and brain power, only to find out I'm genetically predisposed to iron overload and need to manage it with blood donations.
And I've learned from friends, colleagues, and clients that everyone is different.⠀
Your needs are not mine. Mine aren't what they were ten years ago. Yours won't be what they are now in ten years.
That's why we need a precise recipe to know exactly what's missing, exactly what's overloaded, and exactly what's imbalanced… and an action plan to fix things… and a way to measure our success.
That's what I've tried to to with Testing Nutritional Status: The Ultimate Cheat Sheet. Check it out here!