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Thiamin, Carbs, Ketogenic Diets, and Microbes | MWM 2.14
Did you realize that thiamin deficiency can be caused by your environment? In the old days, beriberi was associated with the consumption of white rice. Nowadays, refined foods are an unlikely cause of thiamin deficiency because they are fortified. We associate deficiency syndromes such as Wernicke’s encephalopathy and Korsakoff’s psychosis primarily with chronic alcoholism. Yet …

Pyruvate Dehydrogenase: Why Carbs Leave Your Thiamin Working Overtime | MWM 2.13
The pyruvate dehydrogenase complex catalyzes the one decarboxylation step that carbohydrate undergoes to generate acetyl CoA, which accounts for the one carbon dioxide molecule produced in carbohydrate metabolism that is not produced during the metabolism of fat. It also accounts for why burning carbs requires twice as much thiamin as fat. In fact, the pyruvate …
15. Lactate: Rescuing NAD+ and Generating ATP From Glycolysis
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MWM 2.12: Carbs, Fat, and Carbon Dioxide
Since carbs are richer in oxygen than fat, they consume less water in their metabolism and release more carbon dioxide. Carbon dioxide puts stress on the lungs and its generation should be restricted in the case of lung injury to allow healing. This calls for a low-carbohydrate, high-fat diet. On the other hand, carbon dioxide …

MWM 2.11: How to Interpret Urinary Tests of TCA Cycle Intermediates
Now we take it clinical: how do we use what we’ve learned so far to interpret the section of a urinary organic acids test that reports the citric acid cycle metabolites? We begin by looking at the underlying chemistry to explain the curious absence of oxaloacetate on these tests. We conclude by mastering the ability …
12. Carbs, Fat, and Carbon Dioxide
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14. Thiamin, Carbs, Ketogenic Diets, and Microbes
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13. Pyruvate Dehydrogenase: Why Carbs Leave Thiamin Working Overtime
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11. How to Interpret Urinary Tests of TCA Cycle Metabolites
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