Getting organ meats in isn’t easy for most of us who didn’t grow up eating them. I honestly have never liked the taste of liver, yet I consistently feel better when I eat it, so I try to eat it consistently. My difficulty finding a way to eat liver that I truly loved can be seen in …
Members of the CMJ Masterpass now have exclusive access to the following discount: 14.5% off SaunaSpace saunas and accessories. This can save you HUNDREDS of dollars. Saunas are among the most popular requests for our exclusive discount program, and the first one we have available is SaunaSpace. SaunaSpace is EMF-free, and its Faraday model even shields you from ambient EMF …
Originally published July 15 2019. Updated June 13, 2020. Skip to one-year reflections, or read from the beginning. I’ve been using the chiliPAD as one of my key tools for better sleep for the last 3.5 months (update: 14.5 months), and here is my experience. I had been thinking of buying a chiliPAD for years, …
Disclaimer: Nothing in this post constitutes medical advice. Please see the disclaimer at the bottom of the post for more details. When I first came out with The Food and Supplement Guide for the Coronavirus (newly revised and released as Version 5.0 this week), many people questioned my recommendation to use elderberry extract as first-line …
Question: “If cholesterol, LDL-P, and oxidized LDL are high, the sterol panel is normal, and TGs are great, would you suspect clearance of the particles driven by LDL receptor in the liver is the issue, and what would you recommend to boost LDL-R?” Yes, it sounds like you should target LDL-R. The big regulators of …
Doctor Garrett Smith, ND, a naturopath, recently purported to analyze my health, making inferences from blog posts, pictures, and comments I’ve made on the internet, concluding that I am suffering from vitamin A toxicity. Smith runs a “comprehensive Poison/’Vitamin A’ Detox program” and lists an invitation to contact his office to work with him as …