In loving memory of my grandfather, Ralph Masterjohn. October 23, 1923 -- February 10, 2018 My grandfather passed away at the age of 94 in the late
Testing Nutritional Status: The Ultimate Cheat Sheet
Everything you could ever need to know to optimize your nutrition, all in one place. Easier to find and use than ever before. Ready to buy
Consuming Creatine in Foods and Supplements
Creatine, best known for its ability to build muscle and enhance athletic performance, is also critical for digestion, mental health, protecting your
Don’t Get Sick This Winter!
Sign up here for my free guide on how to not get sick this winter! It covers supplements, diet, and lifestyle, with both a buying guide for
Are You Coming to Wise Traditions?
Are you coming to Wise Traditions 2017? It's in Mineapolis, with some pregame events beginning on Thursday, November 9th and the main conference
Limited Time 30% Discount on All Paleovalley Products!
The Mastering Nutrition podcast will be back soon, and this month Paleovalley is sponsoring it. And with their sponsorship comes a HUGE discount to