Showing: 1 - 10 of 155 Articles
Introducing Chris Masterjohn Lite

Riboflavin for Strange Unresolved Health Problems

Got any strange, unresolved health problems? 🤭 High-dose riboflavin might help!  MIGHT. 😬 How to watch it: Watch it on Facebook . Watch it on YouTube. Listen to the Audio. How to share it and show it love: Share it on Facebook. Give it a thumbs up on YouTube. Like it on  Instagram. Retweet it on Twitter. This episode is a shot in the dark, but covers how …

Introducing Chris Masterjohn Lite

Riboflavin for Iron-Deficiency Anemia

Got anemia? 🙋🏽🙋🏼‍🙋‍♀️🙋🏿‍♀️ You may need more riboflavin! 😮 How to watch it: Watch it on Facebook . Watch it on YouTube. Listen to the Audio. How to share it and show it love: Share it on Facebook. Give it a thumbs up on YouTube. Like it on  Instagram. Retweet it on Twitter. This episode covers how to know if your iron-deficiency anemia could be helped by riboflavin, …

Introducing Chris Masterjohn Lite

Riboflavin Supplements: Free B2 Is Better Than FMN or Riboflavin 5’-Phosphate

What’s the best riboflavin supplement? 🤷‍♂️ For years I thought it was riboflavin 5’-phosphate, also known as flavin mononucleotide (FMN). In this episode, I explain why I know believe it is plain old riboflavin. How to watch it: Watch it on Facebook . Watch it on YouTube. Listen to the Audio. How to share it and show it love: …

Introducing Chris Masterjohn Lite

Exercise and Dieting Make You Need More Riboflavin

Losing weight? Leaning out? Slimming down? 🙋🏽🙋🏼‍♂️🙋‍♀️🙋‍♂️🙋🏿‍♀️ Hitting the gym? Doing cardio? Gettin’ yo fat-burnin’ on? 🙋🏽🙋🏼‍♂️🙋‍♀️🙋‍♂️🙋🏿‍♀️ You might need more riboflavin. 😬 How to watch it: Watch it on Facebook . Watch it on YouTube. Listen to the Audio. How to share it and show it love: Share it on Facebook. Give it a thumbs up on YouTube. Like it on  Instagram. Retweet it on Twitter. This …

Introducing Chris Masterjohn Lite

High-Fat Diets Make You Need More Riboflavin

Eating keto? Low-carb? High-fat? 🙋🏽🙋🏼‍♂️🙋‍♀️🙋‍♂️🙋🏿‍♀️ You might need more riboflavin. 😬 How to watch it: Watch it on Facebook . Watch it on YouTube. Listen to the Audio. How to share it and show it love: Share it on Facebook. Give it a thumbs up on YouTube. Like it on  Instagram. Retweet it on Twitter. This episode covers how much more you’d need and how to get it …

Introducing Chris Masterjohn Lite

Sunlight and Tanning Beds Hurt Your Riboflavin Status

Do you sunbathe or use tanning beds? If so, you might need more riboflavin. Tune in for the details. How to watch it: Watch it on Facebook . Watch it on YouTube. Listen to the Audio. How to share it and show it love: Share it on Facebook. Give it a thumbs up on YouTube. Like it on  Instagram. Retweet it on Twitter. This episode is brought to …