Showing: 1 - 6 of 155 Articles
Introducing Chris Masterjohn Lite

Riboflavin for Strange Unresolved Health Problems

Got any strange, unresolved health problems? 🤭 High-dose riboflavin might help!  MIGHT. 😬 How to watch it: Watch it on Facebook . Watch it on YouTube. Listen to the Audio. How to share it and show it love: Share it on Facebook. Give it a thumbs up on YouTube. Like it on  Instagram. Retweet it on Twitter. This episode is a shot in the dark, but covers how …

Introducing Chris Masterjohn Lite

High-Dose Riboflavin for Migraines

Got migraines? 😣 You may need a LOT of riboflavin! 😮 This episode covers what dose to use, and how to time the dosing. How to watch it: Watch it on Facebook . Watch it on YouTube. Listen to the Audio. How to share it and show it love: Share it on Facebook. Give it a thumbs up on YouTube. Like it on  Instagram. Retweet it on Twitter. …

Introducing Chris Masterjohn Lite

Riboflavin for Iron-Deficiency Anemia

Got anemia? 🙋🏽🙋🏼‍🙋‍♀️🙋🏿‍♀️ You may need more riboflavin! 😮 How to watch it: Watch it on Facebook . Watch it on YouTube. Listen to the Audio. How to share it and show it love: Share it on Facebook. Give it a thumbs up on YouTube. Like it on  Instagram. Retweet it on Twitter. This episode covers how to know if your iron-deficiency anemia could be helped by riboflavin, …

Introducing Chris Masterjohn Lite

Riboflavin Supplements: Free B2 Is Better Than FMN or Riboflavin 5’-Phosphate

What’s the best riboflavin supplement? 🤷‍♂️ For years I thought it was riboflavin 5’-phosphate, also known as flavin mononucleotide (FMN). In this episode, I explain why I know believe it is plain old riboflavin. How to watch it: Watch it on Facebook . Watch it on YouTube. Listen to the Audio. How to share it and show it love: …

Introducing Chris Masterjohn Lite

The Best Blood Test for Riboflavin

This episode covers the best blood test to use for assessing riboflavin status. How to watch it: Watch it on Facebook . Watch it on YouTube. Listen to the Audio. How to share it and show it love: Share it on Facebook. Give it a thumbs up on YouTube. Like it on  Instagram. Retweet it on Twitter. This episode is brought to you by Vitamins and Minerals 101. …

Introducing Chris Masterjohn Lite

How to Get Enough Riboflavin From Food

Here’s how to get RIBOFLAVIN from FOOD. 🍲 😋 How to watch it: Watch it on Facebook . Watch it on YouTube. Listen to the Audio. How to share it and show it love: Share it on Facebook. Give it a thumbs up on YouTube. Like it on  Instagram. Retweet it on Twitter. This episode covers how to figure out how much you need, and which foods to …