Here are 5 ways to help resolve chronic pain: managing inflammation, reducing acidity, magnesium, glycine, and GABA. Tune in for more details! This
Here are 3 ways to clear stubborn inflammation: managing your fatty acids, taking a new supplement that jump-starts the resolution process, or going
Should you care about your omega-6/omega-3 ratio? The short answer is, no, not unless you’re vegan or eat a diet that doesn’t contain liver, egg
Ladies, do you gain a lot of weight around your period? Here’s how daily supplementation with the right forms of magnesium and B6, as well as
Most over-the-counter anti-inflammatory drugs carry a risk of causing food intolerances and chronic, low-grade inflammation. Aspirin is an exception.
Replacing most of your fat with MCT oil will help create a small caloric deficit that can assist in weight loss, but is it worth it? Tune in for my