Sign up here for my free guide on how to not get sick this winter! It covers supplements, diet, and lifestyle, with both a buying guide for
Are you coming to Wise Traditions 2017? It's in Mineapolis, with some pregame events beginning on Thursday, November 9th and the main conference
The Mastering Nutrition podcast will be back soon, and this month Paleovalley is sponsoring it. And with their sponsorship comes a HUGE discount to
Are you interested in working with me one-on-one so I can help you better meet your health goals? Good news! I'm now accepting new clients for
This is a brief chapter out of the middle of an ongoing story. I'm not ready to tell the whole story yet, but I'm ready to write a first draft of this
If you find it hard to fall asleep or to stay asleep through the night, one of the most basic fixes you should make is to sleep in complete darkness.