Showing: 7 - 12 of 219 Articles
Vitamins and Minerals 101 (FREE 30-DAY COURSE)

Vitamins and Minerals 101

Vitamins and Minerals 101 is a free 30-day course providing one lesson a day on each nutrient, delivered straight to your inbox. There’s also a book! Each lesson covers why the nutrient is important to your health, how to know if you have too little, too much, or the wrong balance with other nutrients, how to …

Chris Masterjohn PhD's Testing Nutritional Status: The Ultimate Cheat Sheet v 1.2

Version 1.2 of Testing Nutritional Status: The Ultimate Cheat Sheet is out!

Version 1.2 of Testing Nutritional Status: The Ultimate Cheat Sheet is out! If you already purchased it, you should have the free update in your inbox. If you don’t have it yet, you can learn more about it here. What’s new about version 1.2: The niacin and riboflavin sections have been completely overhauled to reflect …