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Kresser/Kahn Vegan Debate: My Post-Game Analysis
Chris Kresser just debated vegan cardiologist Joel Kahn about veganism and the value of animal products in the diet on Joe Rogan’s wildly popular podcast, The Joe Rogan Experience. I just spend days making a post-game analysis, which you can watch here: or with this link: Kresser/Kahn Vegan Debate on Joe Rogan: My Post-Game Analysis …
Balancing Methionine and Glycine in Foods: The Database
Methionine and glycine are two amino acids found in the foods we eat that can have an enormous impact on our mental, emotional, and physical health. Both of them are needed to protect our tissues from wear and tear as we age, to help us heal well when we get injured, and to prevent degenerative …
How to Eat Well During an Orthodox Lent
In loving memory of my grandfather, Ralph Masterjohn. October 23, 1923 — February 10, 2018 My grandfather passed away at the age of 94 in the late hours of February 10, the day before Orthodox Christians gave up eating meat in the run-in period leading to Lent, which officially started on February 19, Clean Monday. …
Don’t Get Sick This Winter!
Sign up here for my free guide on how to not get sick this winter! It covers supplements, diet, and lifestyle, with both a buying guide for supplements and a practical step-by-step protocol for implementation, including prevention, killing a cold at its first sign, and a backup plan to throw everything at it if needed.
Are You Coming to Wise Traditions?
Are you coming to Wise Traditions 2017? It’s in Mineapolis, with some pregame events beginning on Thursday, November 9th and the main conference running from Friday, November 10th through Monday, November 13th. I’m excited to see friends like Ben Greenfield and Laura Schoenfeld, to meet many other people I know only through the internet, and to spend some face-to-face …