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My Interview with Dr. Mercola On Cholesterol, Vitamin K, Insulin, Blood Lipids, CT Scans, Calcification, and Heart Disease

From a Christmas-celebrator to the rest of you, Merry Sixth Day of Christmas! I hope you’re all enjoying whatever you might be celebrating during the season of expanding daylight and just plain enjoying life. Dr. Mercola posted a video interview today that we had recorded a few weeks back, about cholesterol, vitamin K, insulin, blood …

My New Article on Nutrient Synergy is Up on WestonAPrice.Org

My new article from the Fall, 2012 issue of Wise Traditions, the quarterly journal of the Weston A. Price Foundation, is now up online! The article covers several examples of nutrient synergy: how methionine, B vitamins, and glycine interact to regulate methylation; how vitamins A, D and K interact to regulate growth and calcification; and …

AJCN Publishes New PUFA Study That Should Make Us Long For the Old Days

I have a new post over at Mother Nature Obeyed: AJCN Publishes New PUFA Study That Should Make Us Long For the Old Days This is my response to the new study published in AJCN showing that replacing butter with sunflower oil decreases liver fat, PCSK9, and improves a handful of metabolic markers.  I begin …