Potassium in Foods View

Beef, chuck, top blade, separable lean only, trimmed to 0″ fat, all grades, cooked, broiled

Beef, chuck, top blade, separable lean only, trimmed to 0″ fat, choice, cooked, broiled

Beef, chuck, top blade, separable lean only, trimmed to 0″ fat, select, cooked, broiled

Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8″ fat, prime, cooked, roasted

Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8″ fat, select, cooked, grilled

Beef, tenderloin, separable lean and fat, trimmed to 1/8″ fat, prime, raw

Game meat, squirrel, raw

Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, roasted

Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

Lamb, New Zealand, imported, rack – partly frenched, separable lean and fat, cooked, fast roasted

Mushrooms, shiitake, raw

Kielbasa, fully cooked, pan-fried

Abiyuch, raw

Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt

Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt

Mothbeans, mature seeds, cooked, boiled, with salt

Mothbeans, mature seeds, cooked, boiled, without salt

Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0″ fat, choice, cooked, braised

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0″ fat, select, raw