Potassium in Foods View

Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, raw

Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0″ fat, all grades, cooked, broiled

Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0″ fat, select, cooked, braised

Beef, round, bottom round, steak, separable lean only, trimmed to 0″ fat, select, cooked, braised

Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised

Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture)

Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4″ fat, choice, raw

Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised

Veal, breast, whole, boneless, separable lean only, cooked, braised

Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked

Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated

Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil

Pork, cured, ham — water added, slice, bone-in, separable lean only, heated, pan-broil

Plantains, green, boiled

Rice flour, brown

Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0″ fat, select, cooked, braised

Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0″ fat, select, raw

Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8″ fat, select, raw

Beef, New Zealand, imported, oyster blade, separable lean and fat, raw

Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8″ fat, cooked