Potassium in Foods View

Miso

Sweet potato, canned, mashed

Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8″ fat, raw

Duck, domesticated, meat and skin, raw

Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated

Squash, summer, crookneck and straightneck, frozen, unprepared

Beans, snap, yellow, raw

Chicken, broilers or fryers, wing, meat only, cooked, fried

Turkey, retail parts, drumstick, meat and skin, raw

Turkey, dark meat, meat and skin, raw

Crustaceans, spiny lobster, mixed species, cooked, moist heat

Roselle, raw

Fish, tuna, light, canned in oil, drained solids

Fish, tuna, light, canned in oil, without salt, drained solids

Lamb, Australian, imported, fresh, external fat, cooked

Lamb, New Zealand, imported, tongue – swiss cut, raw

Turkey, retail parts, wing, meat only, cooked, roasted

Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised

Tomatoes, red, ripe, canned, stewed

Sausage, turkey, reduced fat, brown and serve, cooked