Potassium in Foods View

Hummus, home prepared

Salad dressing, russian dressing

Beef, New Zealand, imported, flat, separable lean only, cooked, braised

Asparagus, frozen, cooked, boiled, drained, with salt

Asparagus, frozen, cooked, boiled, drained, without salt

Asparagus, canned, drained solids

Asparagus, canned, no salt added, solids and liquids

Asparagus, canned, regular pack, solids and liquids

Feijoa, raw

Milk, chocolate, lowfat, with added vitamin A and vitamin D

Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain

Quinoa, cooked

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw

Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed

Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)

Litchis, raw

Beef, New Zealand, imported, flat, separable lean and fat, cooked, braised

Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8″ fat, cooked, roasted

Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed

Mustard greens, frozen, unprepared